Monday, March 22, 2010

Angie

Crossfit WOD:

"Angie"

For Time:
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Squats
**Competed in 40:46**

I had a tough time with this workout as my awful time reflects. The best time of the day was 13:30, so I have a lot of room for improvement here. As usual, the pull-ups are my nemesis. I spent 18 or 19 minutes just getting the pull-ups done.

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