Thursday - 04/01/2010
Crossfit WOD:
Run 600M
21 Thrusters, 65 LB
Run 400M
21 Thrusters, 65 LB
Run 400M
21 Thrusters, 65 LB
Run 600M
**Completed in 11:52**
We did this WOD outside in the parking lot which was nice. It's tough to crank out the thrusters when you're gassed from the runs. I had the fastest time of the day!
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